Masala is a magical item that can instantly transform any dull dish into a flavoursome meal. The best dishes in the world are made of pools of masalas – all mixed to give unique tastes and textures to dishes. If you’re lucky to get pure Indian spices in your dishes, you’ll also experience various health benefits.
High-quality Indian spices provide an extensive range of health benefits. They can strengthen your immunity systems and keep you protected from bacterial and viral infection risks. Unfortunately, in many Indian households, the tradition of making healthy masala mixes is lost.
People don’t have the time to roast, toast, rest, or grind their own masalas. This is why Eat For Good Health (EFGH) provides the healthiest collection of mouth-watering masala mixes. Buy these ready mixes rich in aromatic Indian spices and herbs and create splendid dishes within minutes.
We carefully create these ready mixes to ensure they’re ready to cook. They’re full of pure Indian spices that last for long periods. Use them to create delicious dinners, lunches, or breakfasts within 10-15 minutes. Once done using, store them in cool, air-tight containers and reuse them again.
Want to buy Indian spices online that boost your digestion and immune systems? Check out these three-amazing ready-to-cook mixes from EFGH. They’re full of super-healthy ground spices like cinnamon, coriander, clove leaves, cardamom, cloves, and many more.
- The Classic Ready-to-Cook Sambhar Mix
EFGH’S classic Sambhar powder mix is one of our best-selling items. That’s no surprise because it’s the go-to dish for everyone who loves South Indian food. Our Sambar mix is full of healthy lentils like split chickpeas, Chana dal, etc. However, it’s the condiments and the spices in this mix that make it irresistible.
Our classic Sambhar powder mix is the perfect mixture of aromatic, pure Indian spices, veggies, and lentils. It’s also very easy to prepare. Users (including amateur cooks) can easily have it as a side dish for all their meals.
This classic sambar powder mix is a mixture of various medicinal and digestive spices. It also contains protein-rich lentils, so it gives consumers instant energy doses. You can use this sambar powder mix to accompany your bhajis, curries, idlis, or dosas. Here are the major health benefits that you can expect –
- Antioxidants : This mix is full of vitamins, minerals, magnesium, and folic acid. All these organic ingredients are “antioxidants” that protect the cells from the damages done by external radicals.
- Immunity Boost : You can add turmeric and tamarind extracts to this Sambhar mix to give your dish immunity-boosting properties. The cumin powder, asafoetida, and curry leaves in this mix also combine to protect the body from major illness risks.
- Filling Meal : With our Sambar powder, you can create filling stews. The health benefits of this stew resemble the health benefits of different vegetarian meals all combined into one. That’s what makes this powder power-packed. Consumers get instant doses of proteins, fibres, and vitamins (without compromising on the taste) when they have our authentic south-Indian sambhar mix.
- The Delicious Kundapur Curry Masala
Kundapur curry is one of the tastiest curries South India has to offer. This curry has layers of rich flavours. It’s the perfect creamy and spicy side dish for rice, dosas, idlis, chapattis, and other dishes. Most of the ingredients in our Kundapur curry masala mix are super-healthy.
Preparing this curry doesn’t involve a lot. Unpack this mix, mix it with water in a pressure cooker, add veggies (or other spices), and you’re done. You’ll have a perfect curry paste that will perfectly accompany any Indian dish. EFGH’s classic Kundapur curry masala mix contains –
- Chilli powder
- Coriander powder
- Cumin powder
- Garlic powder
- Black pepper powder
- Fenugreek powder
- Turmeric powder
When you buy Indian spices online, you want your products to provide serious health benefits. All the spices present in this powder mix have antimicrobial properties. They can help users maintain their respiratory health and immune systems.
For instance, the turmeric powder we add to our classic Kundapur curry masala mix contains Lipopolysaccharide. This substance has anti-viral and anti-bacterial properties. If you can’t buy pure Indian spices separately, just buy this “super-mix” and enjoy multiple health benefits.
- The Super-Healthy Rasam Powder Mix
Rasam is a gem of a dish. It’s a staple food item in south Indian cuisine. EFGH’s ready-to-cook Rasam Powder Mix contains healthy ingredients like coriander powder, curry leaves, asafoetida, and cumin seeds. Users can even add tamarind juice, tomatoes, pepper, and other veggies or spices to this mix. The pure Indian spices in our Rasam powder mix provide the following health benefits –
- Remedy for Flu : The curry leaves in our Rasam powder will clean out your infected respiratory tracts.
- Boost Digestion : The fenugreek powder and the asafoetida in this powder combine to promote the removal of toxins. Regular consumption can help users solve problems like constipation and bowel irregularity.
- Energy : Our Rasam powder is packed with folic acid, potassium, iron, calcium, vitamin A, and vitamin C. These nutrients combine to keep the skin young and the muscles healthy.
Ready to buy Indian spices online that are guaranteed to enhance your health while pleasuring your taste buds? Check out EFGH’s extensive collection of nutrient-rich, ready-to-cook mixes now!