The simple and tangy soup of tomato also called Saaru is a blend of tamarind, lentils and spices, delivering the perfect soul food for all moods and seasons.

For deliveries outside Bangalore, reach out to us at info@efghfoods.com
or call/whatsapp us at +91 94492 34567



Coriander Powder, They have anti-inflammatory, anti-oxidant, anti-flatulent and anti-diabetic properties. They are also an excellent source of minerals like iron, copper, calcium, potassium, zinc and magnesium. Chilli Powder, Combats inflammation and pain. It reduces cholesterol, cleans congestion and helps improve immunity. It is also an excellent source of Vitamin C and A. Cumin Powder, Benefits the digestive system and enhances immunity. It is an excellent source of iron for energy and is good for immune function. Fenugreek Powder, Helps in regulating blood sugar and also reduces cholesterol. Curry Leaves Powder, Fights infection improves hair and skin and helps in gastrointestinal problems. Asafetida. The anti-inflammatory and anti-oxidant properties alleviate digestive problems.
COOKING DIRECTIONS (25gms packet serves 4)

 ■ Heat 2 cups of water with 1 tsp oil, ¼ tsp turmeric powder, 4 tsp jaggery powder, ½ cup tamarind puree (to taste), curry leaves and salt to taste. Boil for 3 minutes.

■ Add 2 chopped tomatoes, 2 slit green chillies and 6 cups of watery cooked tur dal. Boil on a medium flame.

■ Add a sachet of Udupi Kitchen Rasam powder and some chopped coriander leaves. Boil for a minute and turn off.



Udupi Kitchen – Always a step ahead to make cooking easy.

Easy to Cook Masalas curated from the authentic Kitchens of Udupi.

Bachelors, Housewives, Chefs, or just anyone who loves to cook. We all have been there. That one time where we didn’t want to enter the kitchen to cook. The phase where we desired a homely meal but ended up buying food from restaurants or whipping up a packet of instant noodles just because of those long lists of processes and cooking involved. We always have a soft spot over a tender, piping hot, and nutritious home-cooked meal creating nostalgia from your kitchen at home back in the days. To quench the nostalgic desire Eat For Good Health takes you back to your Mom’s or Grandma’s Kitchen.

Experience the flavors of Udupi in 3 easy steps with Udupi Kitchen, the authentic Masalas from EFGH Foods. Udupi Kitchen’s Easy to cook masalas made with premium quality ingredients is your next best friend in your kitchen. The next time you want to whip up some quick, easy and homely… Think about us. Udupi Kitchen’s Easy to Cook range of masalas include the quintessential duo, Udupi Sambhar Powder and Udupi Rasam Powder, the favorites from the coast of Karnataka Kundapur Curry Masala and the world-famous pleaser of the mind, soul, and body – the authentic Kannadiga approved Bisi Bele Bhath Masala.

Moving along we have the mysterious curry from the coastal region of Karnataka – Kundapur which is sure to leave your taste buds doing salsa over a sweet, spicy and tangy affair. Don’t forget the temptation of the tradition, the showstopper of every household’s Sunday Brunch, the collision of rice, lentils, vegetables, and spices – The Bisi Bele Bhath. Cooking these delicacies is very simple with EFGH. Just follow 3 step instructions and you are ready to awe your family, guests, and everyone else. These masalas will not only remind you of childhood, but it also takes you to the world of nutrilicious affair – a nostalgic indulgence.

We have packed these flavorful masalas in sealed packets to lock in the freshness, aroma and retain the nutritional goodness for long. The eye-catching vibrancy on the carton is definitely a drama to the eyes. To make things easier, we have the option to subscribe to our masalas periodically since we know that you cannot resist them and help yourselves a ladle each time wanting to make more. Don’t limit yourselves to just one, our flexible subscription plans will ensure that your masala containers never go empty.

Buy Online Sambhar Powder, Rasam Powder, Bisibele Bath Masala, and Kundapur Curry Masala and witness the true flavors of Udupi. As a bonus, we also present you with different variations you can try out with our masalas. Just flip and run through our carton boxes or connect with our social media handles for fun variations to your recipes. We have seamless and contact-less delivery schedules across India, with hassle-free payment options supporting most of the online payment methods and gateways for both regular purchases and subscriptions.

Also try out our other variants of yummy Pudis and Ready Mixes – Udupi Chutney Pudi, Flaxseed Chutney Pudi, Thambuli Shots, Udunittu Mix, Mangalore Gojju Mix, Uppittu Mix, Chitranna Rice Masala, Horsegram Rasam Mix & Kara Dosa Masala.

Here’s to Happy Healthy Eating with Udupi Kitchen!

EFGH Foods

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