Split Chickpeas (Chana Dal), It is rich in fiber and low in GI & fat. Helps lower cholesterol levels.Black Gram,It is a rich source of proteins, iron and Vitamin B. It is also an energy booster and has anti-aging and anti-inflammatory properties. Chilli Powder, Combats inflammation and pain. It reduces cholesterol, cleans congestion and helps improve immunity. It is also an excellent source of Vitamin C and A. Desiccated Coconut, It is a good remedial agent. It contains fiber, iron and healthy fat.Salt,
Curry Leaves Powder, Fights infection, improves hair and skin and helps in gastrointestinal problems.Tamarind Powder, Handles digestion issues, fever, sore throat, rheumatism, inflammation and sunstroke. Sugar, Asafetida. The anti-inflammatory and anti-oxidant properties alleviate digestive problems.
Tip 1: Enjoy this Udupi Chutney Pudi as is or mix it with either virgin coconut oil or ghee or virgin olive oil.
Tip 2: Enjoy with Idilis, Dosas, Uppittu, Dahi vada, Oats, Sandwiches, Salads, Raita, Curd and more.
Mix with oil and serve with Idli/Dosa * Use as spicy sprinkler over oats, sandwiches, Dahi Vada, Raita, Uppittu and more
UDUPI CHUTNEY PUDI
Udupi chutney pudi is a blend of gently roasted lentils with dried red chilies and copra. This brilliant chutney powder is an instant accompaniment to anything you eat adding a rush of essence and flavor.