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Living a deskbound lifestyle during the COVID19 pandemic can take a toll on your health. It’s vital for your body to receive regular immunity boosts during these testing times. [...]

The pandemic has highlighted the need for prioritizing our immune system. Thankfully for Indians, our ancestors have recommended many natural immunity boosters. One of the most potent natural immunity [...]

Spices are crucial components in Indian cooking, which may explain why we protect them like treasured possessions. In most Households, spice combination recipes are passed from generation to generation, [...]

Rasam – The Indian soup that completes a South Indian cuisine. A stew that was discovered during the ancient Pandiyan times but is still popular in the modern [...]

Sambhar is an all-in-one dish that is accompanied by multiple food items. South Indian cuisine is incomplete without sambhar. This popular stew is made up of different lentils and [...]

The piping hot sambhar is commonly prepared in every household and is one of the best companions for breakfasts, lunch, dinner. This popular South-Indian dish not only pleases our [...]

Mangalore now called ‘Mangaluru’ is located between the Arabian sea and western ghats. Developed as a port in the Arabian sea during ancient times it was ruled by Kadambas, [...]