The pandemic has highlighted the need for prioritizing our immune system. Thankfully for Indians, our ancestors have recommended many natural immunity boosters. One of the most potent natural immunity boosters is Garam Masala. This quintessential Indian mix of spices can be found in almost every household.
People can use Garam Masala in all types of dishes – vegetarian and non-vegetarian. Garam Masala doesn’t just make our food tastier – it’s also great for our health. That’s why Eat for Good Health (EFGH) is proud to bring the best collection of mouth-watering masala products in India.

Our masalas, Pudis, and ready mixes are carefully created using several aromatic Indian herbs and spices. Customers can simply buy masala online, store them inside air-tight containers, and use them to cook exciting healthy dishes. Our ready-to-cook spice mixes are made using cinnamon, coriander, cardamom, cove leaves, cloves, and various other ground spices.
The best masala products from EFGH are delightfully fragrant and flavourful. They’re guaranteed to raise your body temperature and boost your digestion. Here’s how our garam masala products boost immune systems, advance weight reduction, and reduce glucose levels in the body –
Boost Your Digestion with Our Varied Garam Masala Products
Our garam masala products are designed to introduce gastric squeezes in the stomach. They stimulate hunger and activate the machinery in your stomach. We also pack our masala products in India with cloves, cumin, and coriander. These ingredients reduce heartburn and prevent people from getting acidity.
Read our guide on how we use different types of Indian spices to create products with amazing varieties of flavours. All these products are guaranteed to help you boost your digestion. After all, when you’re working for long hours, having good digestive health is vital.
Tackle Metabolism Issues

According to a recent study, 33.5% of Indians suffer from cardiometabolic risk factors. 24.9% of Indian males and 42.3% of Indian females are at risk of suffering from metabolic syndrome. Metabolic syndrome leads to various cardiovascular morbidities. The last thing you want during a pandemic is more metabolic problems.
That’s why EFGH packs all Garam Masala products with phytonutrients. These nutrients consistently improve the digestive system. They’re also rich in minerals which help strengthen different organs in the digestive system.
A Healthy Dose of Antioxidants
Our Garam Masala products are full of antioxidants and cancer prevention agents. Regular consumption of these products is guaranteed to help you battle issues like skin irritation, indigestion, etc. For example, our signature creation Chutney Pudi is full of roasted spices like flaxseed that contain countless antioxidizing agents.
Our flaxseed Chutney Pudi contains lignans – one of the most powerful antioxidants in existence. Lignans are known for preventing cancer risks, especially breast and prostate. For just ₹75 a pack, you can get this exciting flaxseed Chutney Pudi product delivered straight to your home.
Tackle Flatulence
EFGH’s Garam Masala products have carminative properties. They enrich the gastrointestinal health of our customers. As a result, our customers rarely have gastrointestinal problems swelling, farting, or morning sickness. Plus, these products taste amazing. Our garam masala products are the best gastrointestinal ‘medicines’ you’ll ever taste!
Take our Kara Dosa Masala pack, for instance. It’s the king of breakfasts for our customers. They start their day with this delicious Masala Dosa mix. Our Kara Dosa Masala packs are also packed with veggies. You can easily start your days by giving your body the gastrointestinal boost it needs early in the morning. The fact that our Kara Dosa Masala mix tastes super-yummy is a bonus!
Control Your Cholesterol Intake
Do you think people with cholesterol issues or type 2 diabetes are advised not to consume Garam Masala products? Wrong! People with cholesterol issues or type 2 diabetes are the likeliest to benefit from our Garam Masala products. Our products are full of pepper, cloves, cinnamon, and other incredible spices. They combine to reduce the consumer’s cholesterol levels. Plus, products like our Bisi Bele Bhath masala are very filling.
You eat one plate of this superfood from Karnataka, and you’re guaranteed to not feel hungry for a long period. Our exclusive Bisi Bele Bhath pack is packed with dal, rice, vegetables, and other nutrients and vitamins. Have Bisi Bele Bhath for dinner or lunch (best served with hot ghee). Your body will receive all the antioxidants and nutrients it needs to tackle all cholesterol-related issues.
Why Use EFGH Masalas to Preserve Your Health During the Pandemic?
EFGH is one of the leading sellers of masala products in India. When you buy masala online, there are always concerns about the product’s quality, longevity, etc. With EFGH, customers have no such concerns. We have a tip-top track record of producing, packaging, and delivering high-quality masala products to customers from all across India.
Our products are inspired by the Udupi kitchen style. They’re manufactured and packed under the supervision of expert Udupi chefs. We want people to create their own anti-COVID efforts at home with our healthy masala products. With EFGH, you can enjoy the regional flavours of India while boosting your health!